Welcome to my Blog!
A dedicated space to share my reflections, and learnings as a Life Coach.
Making Friends with Fear
Stephanie looks at our relationship with fear, sharing her own experiences and providing suggestions for how we can work with fear rather than against it.
Effort & Ease | The Practice of Finding Balance
Stephanie explores the relationship between ease and effort, challenging our go-to approach of one and then the other. Through reflections on her own experiences she invites you to try to introduce ease into moments of effort, to see if it is possible to find a balance between the two.
The Quest for COOL vs. The Freedom of Letting Go
We, especially North American's, use the word cool a lot. "Ah that's cool" is, almost a substitute for neat, interesting, exciting, etc. A T-shirt can be cool, and so can a restaurant, "it's a pretty cool spot".
But the cool I am interested in talking about in this blog, is the state of being, the status, or maybe for some even the identity.
So in this blog I look at the role of “cool” and it’s relationship to our desire to belong.