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Setting Goals & Staying Motivated

  • Grit Fitness Quay Road, Westport, Co. Mayo, Ireland F28 E6N4 (map)

This workshop is designed to help you start 2022 with clear goals, and to stay motivated moving forward!

  • Specifically, we will focus on:

    • Connecting to your MOTIVATION.

    • Get clear on the FEELINGS you really crave.

    • Identify the unique ACTIONS for you to take to bring this change to life!

All too often we get caught up in the detail before we look at the bigger picture, and in doing so feel defeated before we even begin!
This approach to goal setting supports you to build momentum and motivation from the start!

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December 1

Workshop// Building Sustainable Habits

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January 23

Start the Year Clear