How to follow your
GLIMMERS
A short guided audio experience and reflection practice.
Helping you notice, follow, and gently grow the moments that still feel human and hopeful.
Why Glimmers?
The systems we were told would hold everything together are cracking - in increasingly visible, and often violent, ways.
If you’ve been feeling disillusioned, heavy, or quietly questioning everything… you’re not alone.
Glimmers isn’t an invitation to look away from that, but to look through it.
Because when something cracks open, light gets in.
But what is it?
Glimmers is a guided audio experience and reflection practice to help you notice and follow the small, often-overlooked moments that point toward a different way of living.
Not in a “good vibes only” kind of way.
But as a grounded, everyday practice of making small shifts, decisions, and ordinary acts that quietly refuse what isn’t working.
There’s no magic 5-step plan here.
Just gentle invitations into a more aligned, deeply human way of being - one moment at a time.
A small but important note
This won’t resolve gestures wildly… all of *this*.
It’s not meant to.
But the way we live - in small, daily, often invisible ways - is part of how things change.
Not through one person fixing everything.
But through many of us participating differently.
Hello Lovely, I’m Stephanie!
I’m a certified coach who helps compassionate people navigate the tension between their values and the demands of capitalism. With a background in community development and a Master’s in Adult Education, I’m committed to creating space for you to find clarity and take meaningful action.
Together, we’ll get clear on what makes your heart sing and take small, thoughtful steps toward a life that feels aligned with your values—while gently inviting others to join you in building a more hopeful future.
What you’ll get
A 20-minute guided audio experience walking you through a day of Glimmers: moments of pause, connection, presence, rest, truth, and aliveness
A simple reflection guide to help you notice and cultivate the Glimmers already available to you
You might find yourself feeling a little steadier.
A little more present.
A little more able to stay with what’s real — without losing yourself in it.
Listen. Reflect. Practice.
Take one small step toward a different way of living.
Sign up for instant access.
Before coaching, I was juggling too much and feeling overwhelmed and disconnected from my activism and personal life. I knew I needed to find a sense of spaciousness and alignment, but I was nervous and unsure if this was the right fit for me.
From the start, Stephanie’s warm and understanding approach reassured me that I belonged. The experience was truly transformative—I gained deep insights into how internalized capitalism was pushing me to live in ways that didn’t align with my true values.
I felt genuinely seen, validated, and lovingly supported. The 1:1 Voxer check-ins were especially powerful, offering me a supportive space to reflect and stay accountable. The entire experience was transformative, supportive, and helped me reconnect with what really matters.
— LISA, Non-Profit Manager
“Over the past few years, I had been struggling with my path and self-compassion, especially after leaving the non-profit sector. I found it hard to accept where I was and to celebrate my achievements.
I needed a space to unpack my discomfort and internalized shame. The process of naming my goals and working towards them was incredibly energizing and empowering. I learned to take pressure off myself, embrace what’s within my control, and celebrate my wins without immediate self-criticism. This shift allowed me to align my values with my decisions, not just in work but in all areas of my life.
I became kinder to myself, and more secure in my choices.If you’re looking for a space to reconnect with yourself and your values, coaching is a beautiful place to start.”
— HANNAH
“I approached Stephanie for guidance in supporting The Beautiful You Coaching Academy to be more financially accessible - while still deeply valuing the work we do. After our first session together, I was confident that coaching with Stephanie was the right decision, and I quickly felt clear on the steps and action I needed to take.
Throughout our coaching, Stephanie provided me with confidential and secure support as I navigated the practicalities of implementing changes in our business and some fears I had about doing so too!
My team and I are excited about the positive impact my work with Stephanie has brought about. She was clear, supportive, generous and incredibly knowledgeable and I can’t recommend her to other business owners more..”
— Julie Parker, Founder, Beautiful You Coaching Academy
